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Web Answer (1 Of 6): Web a pound of fat corresponds to roughly 3,500 calories, so losing a kilogram. To lose 1kg of fat, you need to be in a calorie. Web answer (1 of 5): Web Taking All These Parameters Into Account, The Calories From Those Pounds. Web according to studies, for every 1 kg of weight loss, 7700 calories are needed, or 1000. Web to lose 1 kilogram of weight in a week, you will need to create a calorie.
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